3500 Calorie Club - Learn how to burn 3500 calories

Fitness Newsletter

Options to Help you Spring into Summer

Kathy Kaehler

Since the start of this year I have been busy doing a series called "Get Fit Today" for the NBC Today Show.  You may have seen one of the segments. 

 

Learn how to burn 3500 calories

 

 

Get Moving! Burn 3500 Calories, lose 1 pound of weight.  Find out more . . .

 

 

 

“I receive compliments frequently whenever I wear my MIO CLASSIC PETITE watch! Many of my friends exercise, play tennis, jog, drive carpool, etc. We are sporty moms that care about our health, enjoy fitness, and want to look 'current'. MIO allows us to keep up with the trends and provides the benefits of strapless heart rate monitoring - I'm truly a MIO enthusiast!”
- Anya L., Texas
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