
A brand new line of pedometers to help you take your fitness routine to the next level!
Did you know that taking 10,000 steps in a day is approximately equal to buring 500 calories? Burning 500 calories a day, seven days a weeks equals 3500 calories which is equivalent to losing one pound of weight. The MIO Step 1 pedometer will assist you in reaching your weight loss or fitness goals while helping you maintain a healthy lifestyle. Just clip your MIO Step 1 pedometer onto your belt, pocket, bag etc and start walking!
Take a look at our collection of MIO Watches to take advantage of our FREE shipping for orders over $60!

Get Moving! Burn 3500 Calories, lose 1 pound of weight. Join the 3500 Calorie Club to receive tips and our monthly newsletter Find out more . . .
"I used to be very overweight and smoked up to three packs of cigarettes a day. When I got diagnosed with cancer, I knew that I had to turn my life around. I slowly started exercising, walking just a few miles everyday. As I recovered from the cancer I was able to join the YMCA and noticed other members checking their heart rate while working out. I bought a MIO Sport Select and it has been my constant companion. Now I know when I should push myself a bit harder, or ease up a bit on my workout. This year I completed my first CN Tower stairclimb at 1776 steps and my MIO was with me all the way. I am proud to own such a great product!"
- C Nugent, ON
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