General Information on 3500 Calorie Club
3500 Calorie Club is designed for fitness novices and experts alike who want personalized health and fitness feedback. More than just a place to chat with like-minded fitness enthusiasts and those just starting out, 3500 Calorie Club also helps you track your fitness and weight loss progress.
3500 Calorie Club has some very special members as well… several Master Trainers, such as Tom Seabourne and Kathy Kaehler who write articles about health, fitness, nutrition and training tips available only to members. You may also post messages to 3500 Calorie Club’s Master Trainers and receive a response from them.
To get access to 3500 Calorie Club please create a MIO account on this site. If you are a previous ClubMIO member from the gophysical website, your account will continue to get you access to the site.
You may wish to preview 3500 Calorie Club before joining.
ClubMIO Members Area
- Fitness Newsletter - Read articles written by 3500 Calorie Club’s Master Trainers
- Personal Diary - Enter in today’s experiences, and read previous entries
- Chart Your Progress - See how your overall fitness level is progressing
- Weight Management - Automatically calculate your required calorie intake to achieve your weight loss or gain goals
- Fitness Reminder - Create your own fitness reminders and have them sent to you automatically
- MIO Forums - All questions about health, fitness, training and nutrition will be answered!
- Nutrition Information (external link) - Find out the calorie content of any food item
If you experience any problems accessing or using 3500 Calorie Club, please contact our customer service at 1-877-770-1116 or by filling out the form found on our Contact Us page.



