3500 Calorie Club - Learn how to burn 3500 calories

3500 Calorie Club - Learn How to Burn 3500 Calories

   

The 3500 Calorie Club is designed for fitness novices and experts alike who want personalized health and fitness feedback.  More than just a place to chat with like minded fitness enthusiasts, the 3500 Calorie Club also keeps track of your weight loss and progress. 

The 3500 Calorie Club has some very special members.  Master trainers Tom Seabourne and Kathy Kaehler who write articles and provide feedback in the forum to our members. 

To get access to this club, please create a MIO account or click on the sign in button above if you already are a member. 

Want a sneak peak?  Click here. 

  Robert Reames, trainer on the Dr. Phil Show
 
 

Learn how to burn 3500 calories

 

Get Moving! Burn 3500 Calories, lose 1 pound of weight.  Join the 3500 Calorie Club to receive tips and our monthly newsletter  Find out more . . .

I was doing some work with a television station and I was provided with a hired car with a driver. The driver’s name was John. Throughout my ride John confided in me that he had recently survived a heart attack. He was determined to seize this second change at life by improving his health, losing weight and changing his overall lifestyle! He was terrified that if he overexerted himself that he would relapse and possibly have another heart attack. While listening to this brave man’s story I realized that I could help this man! Recently a good friend of mine, Liz Dickinson had given me one of her new products that her company was launching, the MIO Beat. MIO makes strapless heart rate monitors, perfect for this individual! I told him all about the watch and offered him the one I was wearing. He was very thankful! He dropped me off at the location and I bid John goodbye.

Recently, four years since I last saw John I was doing more work with the same television station. As I stepped into the hired car, the driver turned round in his seat and said “You don’t recognize me, do you?” Slightly embarrassed I replied that I didn’t. “It’s John! You gave me your MIO watch 4 years ago!”

The transformation was unbelievable, he was like a whole different person! He told me that since I had given him the MIO watch that he had lost 70 pounds! MIO had changed John’s life, not only had he lost so much weight but he had also gained back his confidence and self esteem. He was happier than ever!

-Rosalie Brown, Television Presenter